Comparison of skin-to-skin contact with standard contact in low-birth-weight infants who are breast-fed. Arch Pediatr Adolesc Med. Anderson GC. Current knowledge about skin-to-skin kangaroo care for preterm infants. J Perinatol. What is Normal? Can I Breastfeed if…? All rights reserved. No part of this handout may be reproduced in any form without permission from The Pump Station. This article has not been prepared by a physician, is not intended as medical advice, and is not a substitute for regular medical care.
Consult with a physician if medical symptoms or problems occur. View all results. Filed under before baby , breast pump , Breast pumping , breastfeeding , feeding , help , newborn care , parent and me. Share this. Recent posts Breast Pumping Basics Oct 28, Is your relationship suffering from Covid Fatigue? Dec 10, Offering a Breastfed Baby a Bottle Nov 03, Enrolling in a breastfeeding class or finding information online from other moms can be helpful, as well.
Here are some other breastfeeding and pumping tips to keep you on track: 1. Continue to breastfeed on demand Feed your baby according to their own schedule, even as you pump, says Roberts.
Develop a de-stressing technique There are many methods moms utilize to reduce stress while pumping, including listening to music, meditation, visualization and looking at pictures of their baby if they are apart. Stock up on helpful supplies Donna Kimick recommends using a hands-free pumping bra , where the pump flanges fit into your bra, leaving your hands free to hold your baby or tend to work.
Have realistic expectations Expecting perfection with pumping can cause stress, advises Roberts. Sample breastfeeding and pumping schedule Wondering how an actual breastfeeding and pumping schedule might look?
Sample schedule 6 a. Breastfeed 7 a. Pump 9 a. Breastfeed 12 p. Breastfeed 1 p. Pump 3 p.
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